**Attention**

Due to new COVID-19 restrictions, as well as the impending Thaksgiving holiday, there will not be any workouts for Friday, November 20, 2020 and Friday, November 27, 2020. Based on the COVID guidelines changing, we will consider picking up again on December 4, 2020. We hope you have a wonderful Thanksgiving and please do your best to social distance and stay safe and healthy!

Blessings to you all!!!

Coach Andy Koski