This Week in Football - 06.13.22
Upcoming Events
June 16 - Passing League Game v Valley Center 4PM @ECHS (Arrive at 3:15PM)
June 20 through July 14 - Weights/Summer Conditioning, Passing League Games and Tournaments Continued
July 15 Through July 28 - CIF Dead Period No Player/Coach Contact (Great time for Family Vacations and Time Off)
July 29 - Mandatory Parent Meeting, Gear Hand Out and Team Dinner (Season Officially Begins with Mandatory Practices)

ECHS Football Family,
Summer conditioning starts on June 20 (One Week Away) and each year I get a lot of questions about this Organized Team Activity (OTA). Let me answer some of those questions in Q & A Format:

Q - Do I need to complete a waiver to attend summer workouts?
A - Yes. A Summer Conditioning Waiver Form can be digitally filled out at: https://bit.ly/ahcsrelease

Q - Do I have to attend Summer Conditioning?
A - Summer Conditioning is a voluntary OTA. We recommend that every player go through these 4 weeks to prepare their bodies for a football season.

Q - What if I have a family vacation planned or summer camp?
A - Although we did hand out our team calendar in January so that families could plan vacations and camps, we understand that sometimes there will be a summer conflict. Rule of thumb is, “If you are in town during summer conditioning be at the workouts. If you are out of town, have fun with your family and friends.” Just remember to wear sunblock! SPF 50!

Q - Where and when do the summer conditioning practices take place?
A - We start practice the first week at 6PM sharp at Escondido Charter High School

Here is how the first week schedule looks:
6:00pm - Dynamic Warm Up
6:10pm - John Wooden Pyramid of Success Block
6:20pm - Speed, Weights & Agility Rotation 01
6:30pm - Speed, Weights & Agility Rotation 02
6:40pm - Speed, Weights & Agility Rotation 03
6:50pm - Speed, Weights & Agility Rotation 04
7:00pm - Speed, Weights & Agility Rotation 05
7:10pm - Speed, Weights & Agility Rotation 06
7:20pm - Team Finish
7:30pm - Dismiss
** Note Week 01 of Workouts will be in the evening and under the lights **

Summer Conditioning Week 02 (June 27-30) 8AM-9:30AM

Summer Conditioning Week 03 (July 5-7) 8AM-9:30AM
** Note we will take Monday July 4th off this week for workouts **

Summer Conditioning Week 04 (July 11-14) 8AM-9:30AM

Q - What should I bring to the Summer Conditioning Workouts?
A - Cleats, black shorts, and your spring football t-shirt (Football Team will provide you a workout shirt). Also a water jug to stay hydrated and a healthy snack. On a side note it is really important that you drink a lot of water the day before your workouts and during workouts.

Q - What days of the week do we work out?
A - We run our summer conditioning program Monday - Thursday.

Play as One!
Coach Goodman
DYK (Did You Knows)

DYK 01 - Summer Conditioning - Starting June 20th we will begin summer workouts which go from Monday to Thursday. Please look at the dates and times below.

Summer Conditioning Week 01 (June 20-23) 6PM-7:30PM
** Note Week 01 of Workouts will be in the evening and under the lights **
Summer Conditioning Week 02 (June 27-30) 8AM-9:30AM

Summer Conditioning Week 03 (July 5-7) 8AM-9:30AM
** Note we will take Monday July 4th off this week for workouts **

Summer Conditioning Week 04 (July 11-14) 8AM-9:30AM

July 15 Through July 28 - CIF Dead Period No Player/Coach Contact

DYK 02 - Passing League - Passing league games are designed for 7 on 7. If you are a Defensive Lineman or an Offensive Lineman you are not required to attend the games... but you are welcome to come and support your team. Everyone will need to work out your own transportation to and from these passing league games, so please plan ahead.

June 11 - Passing League Game @ Valley Center 10AM
June 16 - Passing League Game vs Valley Center 4PM at ECHS
June 21 - Passing League Game v Classical Academy 4PM
June 23 - Passing League Game v Classical Academy 4PM
June 25 - Passing League Tournament @ El Cajon Valley 8AM (All Day)
June 28 - Passing League @ Francis Parker 2PM (OnLine and Dine Competitions)
June 30 - Passing League @ Francis Parker 2PM (OnLine and Dine Competitions)
July 05 - Passing League @ Tri City Christian HS 4:30PM
July 07 - Passing League v Tri City Christian HS 4:30PM at ECHS
July 12 - Passing League @ Escondido HS 5PM
July 14 - Passing League @ Escondido HS 5PM

DYK 01 - Families and players please take a moment to look at our "Dead Periods and Voluntary OTA's" for planning your summer vacations.

Voluntary OTA/Dead Period 01 : June 6 - June 17th
CIF Dead Period 02: July 15 - July 28th

DYK 02 - Players, please take a look at all your opportunities to get better on and off the field with our Organized Team Activities.

DYK 03 - Summer Uniform T-Shirt Sizes and Football Sign Up for 2022
We are going to collect new contact information for our 2022 Football Team. Please take a moment to fill out the online form at: https://bit.ly/3EVoqCS

DYK 04- 2022 Football Commitment Form
Escondido Charter High School Football Player, Parent, and Coach Commitment at: https://bit.ly/echsfbccommitmentform

DYK 05 - 2022 Football Schedule
Aug. 12 - Scrimmage vs Kerney
Aug. 19 - Week 1 vs @Clairmont
Aug. 26 - Week 2 vs O'Farrell
Sep. 2 - Week 3 vs @Tri-City Christian
Sep. 09 - Week 4 vs @La Jolla Country Day
Sep. 16 - Week 5 Bye Week
Sep. 23 - Week 6 vs @Sante Fe Christian
Sep. 30 - Week 7 vs @Mountain Empire
Oct. 07 - Week 8 vs Orange Glen
Oct. 14- Week 9 vs @The Bishops School
Oct. 21 - Week 10 vs @Francis Parker
Oct. 28 - Week 11 vs @Classical Academy

DYK 06 - Do you know of someone who is interested in playing football next year.
Step 01. Join Our Team at: https://bit.ly/3EVoqCS
Step 02. Escondido Charter High School Football Player, Parent, and Coach Commitment at: https://bit.ly/echsfbccommitmentform
Step 03. Watch the Play as One Orientation
https://vimeo.com/427939654/b45dc9045f

DYK 07 - FNL Highlight Videos can be watched and downloaded at:
Friday Night Lights 2021: https://vimeo.com/657153281
Friday Night Lights 2020: https://vimeo.com/545585288
Friday Night Lights 2019: https://vimeo.com/379337641

DYK 08 - Summer Vacation and Dead Periods
Voluntary OTA/Dead Period 01 : June 6 - June 17th
CIF Dead Period 02: July 15 - July 28th

DYK 09 - New League Alignments
Pacific League Teams (3-Peat Championship Pursuit)
Escondido Charter
Mountain Empire
Francis Parker
Classical Academy

Conference Play
La Jolla Country Day
Orange Glen
Bishops
Sante Fe Christian

DYK 10 - Team Buildr Summer Work Out Program
Website: https://www.teambuildr.com/en/
Download the App: https://apps.apple.com/us/app/teambuildr/id1148960445
Join Code - 1XEJ-I2FN
Password - HIAAC6T3
Group - Football
Calendar - Sunrise Club Work Out

DYK 11 - Football Fundraisers
As we prepare for our 2021 season one of our opportunities to help develop our football program of excellence is fundraising as a team. Here are a couple ways to do it:
Digital Smart Phone Ads
https://drive.google.com/file/d/1Eh2rWFOAmOi55eR7GxSvV38HRPVYzPfa/view?usp=sharing
SnapRaise Snap 20
https://drive.google.com/file/d/0BzwJhxDI_wTnSXd3b2F6cTRjOXc/view?usp=sharing

“It is amazing how much can be accomplished if no one cares who gets the credit.”
- John Wooden