Winterball Update #1 (11/15/2023)

Hey everyone we are starting up out winter baseball schedule with a series of workouts and practices starting November 27th (the day we come back from break). If you have not signed up yet and want to join us, please follow this link: https://docs.google.com/forms/d/1iMISHzFcLk6iSHuWUo3TwfqrDb8p58cTHn-2_6r3j-A/edit 

We expect those who have signed up to show up. If you cannot for some reason, get into the practice of filling out the absent form that will be used during the spring. Understand that practice during the spring will be mandatory.

Link to missing practice form: https://forms.gle/Tqzha2xfW29oyEPi9 

If you are playing a winter sport don’t worry about filling out the form so long as you indicated on the signup form that you were playing a winter sport. If you are concerned that you did not fill out the signup form properly, please re-fill out the form with the correct information.

Below is our practice schedule until the new year. We hope to see all of you out there!

ECHS Baseball Staff

Winterball Practice Schedule 2023 (Begins 11/27)

Monday: @HVMS, 3:45PM Start

Fielding day, proper baseball attire. We will do full team defensive practice until dark, followed by baserunning. (+1 round of BP)

Wednesday: Open for homework. Keep your grades up, you wont have 2 off days in the middle of the week during the regular season!

Tuesday/Thursday: @HVMS, 4:15PM Start

Workout day; mixture of cardio and plyometrics with strength training scattered around. Wear shorts and bring glove for catch. Players Need to Attend Tuesday OR Thursday workouts.

They can come to both if they desire but are expected to come to at least one. (+1 round of BP)

 

Friday: @HVMS, 4:15PM Start

Position Support Day. Come to each day that applies to the positions you have been told you will play and/or want to play. This is about getting high reps at the spots we are most likely to play during the season. If you play multiple positions, show up multiple days. (+priority for BP)

 

Friday Position Dates: 

12/1: All catchers and pitchers report (Catchers bring gear)

12/8: All Outfielders report 

12/15: All Infielders report 

12/22: TBD

 

Saturday: @HVMS, 12:05PM Casual BP on the field. Bring glove and bats and sunscreen. Will last generally 2-3hrs depending on the number of players